The Spiritual Meaning of Deja Vu

If you’ve ever experienced déjà vu, you’ll be familiar with the unexplained gut feeling feeling that you’ve already experienced this moment before. There have been many discussions in trying to break down and truly understand why people experience déjà vu, and many conclusions have been drawn from science, religion and spirituality.

If you’re wondering, ‘what is déjà vu spiritually?’, then in this blog, we’ll look further into what causes déjà vu, the deja vu spiritual meaning, and what this experience might be trying to tell you.

What Is Déjà Vu?

The definition of déjà vu is “the feeling that you have previously experienced something that is happening to you now.” It can be a feeling of familiarity of a place, a person or something that’s occurred in the past that we can’t fully recall. Sometimes it can cause a person to feel lightheaded, confused, overwhelmed or even emotional in the moment.

When it happens, most of us don’t tend to think any further about it. But from a wider spiritual perspective, everything happens for a reason, so exploring the experience will allow you to increase your understanding around it.

what does deja vu mean spiritually

What Is the Spiritual Meaning of Déjà Vu?

Experiencing déjà vu is a beautiful feeling when fully understood, but what does deja vu mean spiritually?

The deja vu spiritual explanation will look different for each person. Many people believe that when we experience deja vu, spiritually, this means you are more connected to the spirit world. The deja vu spiritual significance is highly regarded as reassurance from the Universe that you are on the right path.

Some people believe there are other higher realm aspects to deja vu, meaning spiritual connection to archangels, guardian angels and other higher beings that are here to offer us guidance.

What Causes Déjà Vu to Occur?

When it comes to why déjà vu occurs, there are varying theories on déjà vu. Science is yet to fully explain the phenomenon, but has found that it may be associated with the temporal lobe, the part of the brain which is concerned with long and short term memories.

From a spiritual perspective, it may be related to energetic imprints from previous ancestors, which are then triggered within us in this life. Our memories from past lives, and possible crossovers with souls we have met before, can also trigger a sense of déjà vu.

It is very common for people to experience the feeling of déjà vu when travelling to new cities or countries. They may feel as if they’ve been there before, which often can’t be put into words, or fully explained.

a girl meditating in the forest

What Can I Learn From Déjà Vu?

There are lots of ways that déjà vu can be interpreted. But is deja vu a good sign?

It is often considered to be a positive sign, spiritually, to experience deja vu, meaning spiritual guidance is here whenever you need it. It can suggest that you are opening up to spirituality, and that you are ready to pay attention to messages from the Universe.

Déjà vu can present to us snippets from past lives and can be an essential part of our spiritual journey in this life.

Does déjà vu mean you can see the future?

For some this feeling of prediction may make them question if déjà vu could help them somehow predict the future. It is thought that because déjà vu is linked with memories, our brain could be playing out possible future predictions, based on unretrieved memories from our past.

What Can I Learn From Déjà Vu?

Déjà vu can offer us connection and insight into previous lives, and a deeper understanding of the life we’re currently living. It seems that we experience feelings of deja vu when the spiritual part of us connects with the human parts of us. Our mind, emotions and physical being, for a brief moment, are all in sync with one another.

Each of us enters this life with a spiritual contract, so when we experience déjà vu, we suddenly get caught off guard, as we feel a sense of familiarity that we can’t explain. This is part of what catches the very human part of us off guard, but spiritually, we were already aware that it was going to take place.

Final Summary of Déjà Vu

If you regularly experience moments of déjà vu, it’s a compliment to how in sync you are with your mind, body, emotions, and how they all connect for your own spiritual journey. Sometimes it’s a reminder for us not to get too caught up in the day-to-day complications of life. We need to remember there’s a much bigger picture as to why we’re here - even if we don’t have access to all of the details in this present moment!

Gareth Michael

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