The Ultimate Guide to Channelling & Spirit Guides
We are all born with the ability to connect and communicate with the spirit world. We may never have consciously realised, but we are each born with this advanced intuitive skill, and are channeling spirit guides all the time. This guidance comes in many forms and can help us with life decisions, spiritual growth and finding more peace and connection in life.
If you’re wondering how to channel your spirit guides, or how to channel energy, then read on to discover more about how the ancient art of spirit channeling will enhance your spiritual journey.
What is channelling?
So what is spiritual channeling? This is a connection with the spiritual world that allows us to communicate with angels, spirits, and other non-physical beings. This light and angelic communication is like a stream of guidance that flows through us.
In this state of consciousness, we are able to access information beyond our physical realm and understanding.
Whilst it might sound mystical, many of us are already open to receiving channelled messages and channelling spirit guides. Without even realising it, you will have already experienced being a channel in your life for energy to flow through.
We often aren’t aware of the fact that we are receiving messages from something bigger than our human self, as this guidance becomes mixed in with our own stream of consciousness.
A brief history of channelling
Since ancient times, people have known how to channel spirit guides to communicate between spirits and the living. Channelling is thought to have been prominent in both Ancient China, Egypt and Greece, the most notable mention being the Delphi Oracle.
In modern times, channelling has often been misunderstood, and many people worry about rogue and imposter spirits. It has been falsely linked with practices such as witchcraft, which parts of the modern world see as the devil’s work. Intuitive abilities have often been frowned upon, with practices such as trance channelling being seen as something evil.
Modern life allows us to make up our own minds when it comes to spiritual channelling, and much guidance is available on the subject through mediums, psychics and intuitives. It has become much more commonplace to hear about receiving guidance from a higher source, and many people are now interested in how to learn channeling for guidance in their own life.
How does channelling work?
Channelling comes much more naturally to all of us than you think. We were born with much more than just the 5 senses we have come to know, and we are, in fact, the perfect conduits for energy transmissions from the Universe around us.
This allows us to build a bridge between us and a higher consciousness, and access information that we may not discover in our everyday experiences here on earth.
Some people ask, “Is channelling real?” There are lots of theories about how we receive channelled information, and different peoples’ experiences will lend to a variety of ideas. Many people believe that because each of us are made up of energy, as is the Universe, we are all energetically interconnected.
Therefore, as well as having our own experiences, we are able to tap into a higher consciousness, to support and guide us on our journey.
Channelling works by expanding your consciousness and choosing to tune in and make a connection with something that is greater than your physical self. There are many different forms of support and guidance available to us from the spirit world, and messages are received on a sensory level.
Paying attention and keeping focused are important, so grounding practices, such as mindfulness and meditation, are useful to quieten the mind and drown out external noise from the world around us.
How does channelling work?
Channelling comes more naturally to us than you think. We were born with much more than just the 5 senses we have come to know, and it’s very possible to develop this advanced intuitive side to our human self.
There are lots of theories about how we receive channelled information, and different peoples’ experiences will lend to a variety of ideas. Many people believe that we are all energetically interconnected, so are the perfect conduits for tapping into this higher consciousness.
Channelling works by expanding your consciousness so you can connect to information beyond the physical self. Each of us receives messages on a sensory level, so grounding practices, such as mindfulness and meditation, are useful to quieten the mind and drown out external noise from the world around us.
How to channel spirits or energy
The flow of communication with spirit can be experienced in many different ways, such as through our intuition or gut feeling, clairvoyance, trance channelling, telepathy, and out-of-body experiences.
When it comes to how to channel a spirit, the spiritual realm holds a high vibration, so it’s important to raise your vibration to match the energy of higher realms. Here is our structured step by step guide to get you started:
Set an intention
Do you want to make contact with a loved one or perhaps to gain knowledge from a higher consciousness? When you are clear on your intention, you may find it helpful to ask for guidance to flow through you.
Raise your vibration
There are lots of ways to raise your vibration, such as surrounding yourself with positive energies, avoiding low-energy processed foods and drinks, and spending more time in nature. This process will also help you to discern rogue and imposter energies that may be squashing your own energy.
Focus
You can use meditation or mindfulness to quiet the mind and begin to make that connection with your higher self. Practising deep breathing, walking in nature, and performing rituals can help free yourself from the outside world's distractions.
Trust your intuition
Tune in to what your gut feeling is telling you. As time passes, you will learn to trust the guidance you receive, and discern between what feels meaningful and what doesn’t.
Pay attention to your dreams
Our dreams are often mysterious, and when a loved one pops up in one of your dreams, this is a good example of communication from spirit. Could your dreams hold a message for you?
Try automatic writing
Sit quietly and focus, asking for connection and guidance to flow through you. It takes time and patience to let go of any expectations and allow communication to flow, so if you are feeling any frustration, remember that this process can take time.
Where does channelled information come from?
There are many varying beliefs and personal experiences when it comes to the source of channelled information, and It is thought that some people may be more open to receiving this channel of energy than others. Here are some of the possible origins of channelled information:
The unconscious mind
Higher aspects of yourself
Passed loved ones
Communication with a spirit guide, such as angels, ascended masters and spirit animals
Learn more about channelling
Guidance is always available to us when we are able to quiet our minds and tune in to its wisdom. When beginning your journey, it can be helpful to work with a spiritual coach who will hold space for you to explore your own spiritual gifts.
If you feel drawn to further develop your intuitive and spiritual connection, and become a channel for spiritual guidance to flow through you, then spiritual coaching could be for you.
Get in touch today to book yourfree 30 minute consultation.